Is steak and shrimp unhealthy for teenagers?

My family is asian and we don't eat much steak and meat, but we eat tons of fish, we also eat alot of shrimp and other seafood. I don't know if my daughters aren't getting enough protien from meat in them.Is steak and shrimp unhealthy for teenagers?
There is plenty of protein in fish don't worry. As long as your diet is balanced you really don't need to worry. I would give chicken rather than steak personally if you really think they are suffering as it is much easier on the tummy but both of my children eat fish and very little meat and appear to be very healthy and full of vitality. There are far fewer hormones in fish than in meat too.





If you are cooking the shrimp properly then there is very little to worry about on that front too. Sounds like you are doing a lovely job well done.Is steak and shrimp unhealthy for teenagers?
As per medical reports steak is the worst possible food you can offer to your stomach. It is extremely difficult to digest as it is only partly cooked inside. Shrimps are O.K as long as they are healthy. A times during rainy seasons they develop certain diseases they are best avoided then. Otherwise they are O.K. I am also an Asian %26amp; I eat fish a lot, white meat a little %26amp; red meat none.
Your diet is a very healthy one. Asians live long lives because of their diet. Include meat once a week.
no. steak and shrimp are a fine meal once in a while. if they eat alot of fish than they should be fine on the protien. Fish gives out enough protien. they should be fine.
um yeah you need to eat meet its unhealthy for a human not to exspecialy in teen agers
steak and meat are good. and you say you are Asian??
Shrimp is high in protein, though expensive (in the US anyway). It's very low fat by itself, although often cooked in fat. Most fish is a good protein source, and some types contain omega-3 oils which are good; but too much fish can cause problems with destroying B vitamins. Steak is also high protein but often fatty, and the iron may be an irritant to people who are not used to it. Too much of anything is not good. Ask a nutritionist for advice about your specific situation, especially if you notice slow growth or other symptoms.