I am 15 and I want to start working out to lose some weight and be toned. but where are some gyms of health clubs that teens can go to in Manhattan?Any gyms or health clubs for teenagers?
Try the YMCA. All-ages, family friendly, etc. You can get a teen membership for like 60 bucks a month, too (that's cheap).Any gyms or health clubs for teenagers?
The pattern for losing weight is not difficult - eat less food and exercise more often - the problems surface when we actually try to put that into practice! There are plenty of temptations in the real world don't you think?! The one diet that definitely showed results for me is wu-yi tea, it can be viewed in the resource box underneath, they have a handful of free trials left, it was featured in Reader's Digest and CNN. I worked off 30 pounds, it definitely does produce success!
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