What are good supplements for teenagers to take to get bigger and build more muscle?

I would go with the protein. If you are over the age of 16 or even better 18 i think you could benefit from it, but if you are under that age you could begin to harm your body. Just go to your local health shop and ask for a protein supplement and they will point you in the right direction.





hope i help =]What are good supplements for teenagers to take to get bigger and build more muscle?
Protein, protein, protein.





You can get it daily from regular food such as chicken or fish. You can also supplement it. Most nutrition stores have ';whey protein'; mixes, which taste horrible, but give you a great source of protein.








Justin Bowers


Fitness Professional


http://befitblog.comWhat are good supplements for teenagers to take to get bigger and build more muscle?
U CAN TRY SOME CREATINE


NITROGEN PRODUCTS (NANO VAPOR, NANOX9, SUPERNOVA, NITROX) THE BEST N.O. PRODUCT (N.O. SHOTGUN)


TESTOSTERONE BOOSTERS(ANIMAL PACK, TZ3)
http://www.homegymgears.com/Muscle_Growth.html





Links on the left hand side will provide further help
oh my god come on you dont need that im a teen myself do it yourself and feel good as hell i mean you will feel great please dont get into that stuff





your chin up high and your balls down low